New Energy Assimilation "Symptoms"

There are many recorded symptoms of ascension, and these do vary according to where we are on the ladder. Rather than to completely remake the wheel I am offering some information here, along with links to some sites with extensive lists. As we are evolving in the process, some things are changing. No list will ever be complete, or stay up to date. With that in mind I offer the following updates to the information offered through the links.

Heart Palpitations, shortness of breath are common now. It will pass. Just relax and ask to be willing release anything that is not allowing flow.

So is "Buddah Belly"! We are alternating between fairly normal and terribly bloated. As above....

Vertigo is also becoming common as we move between realities.

“Burning up”, “hot flashes”, ‘heat rushes” – have been affecting everyone: young, old, women, men…. Try spirulina [powder in juice] I find it fantastic – alkalise your diet - do more emotional clearing. Get more gentle exercise. We are “taking in” more energy than we can always process physically; and the heart centre needs to open more….

 Desires for particular foods – listen to your body & eat what it wants! These are not cravings – they are your body wanting specific nutrition & it will change from week to week. Chocolate is one of them – it too will pass! So is cheese, green things, fruit juice, carrot juice, eggs, less meat, salt [try Himalayan], yoghurt, prawns, fish - the list goes on. It’s all healthy stuff. “Superfoods” may also appeal big time – like spirulina, chlorella, maca root, probiotics, etc . You may feel to eat organic. Alkalise your diet… look it up on Google…. Add alkalizing foods & omit most of the acidic ones. Keep in what you really want to eat – not “crave” – “desire at this time…”

Waking up in the morning feeling very stiff & “old” in body. Stuff is coming up & clearing out of the body. See above. [You may also need a new mattress! lol]

“Flu like symptoms” – general aches & pains – tiredness – headaches – diarrhoea: ditto, as above – is physical detox – as above.

Weak spells & "exhaustion" – you feel the absolute need to lie down &/or sleep for 20 minutes – you are “downloading” new codes & information… let it happen. If you fight it resist it & refuse to sleep then, it either gets worse or you’ll shut down to the higher vibrations. Just mandate that it happen when you have time… it tends to happen when you’re doing menial things or driving long distances on country roads – pull over & take a nap! The sleeping keeps us from “overloading”.
It is normal when assimilating big energy changes that you feel very tired. You may want to do nothing but sleep for days, then it will pass. Allow yourself to rest as much as possible, & enjoy the "nap time"!

All physical, emotional, or mental discomfort: ask yourself what are you resisting? Bless & release it. See attached “Releasing Resistance”

Emotional wobbles & “outbursts”: old stuff is coming up & releasing from your emotional body. Go with the flow – just don’t get into the story – bless the feelings and let them run the energy out. The less you get attached to it the easier it shifts – and it’s teaching you HOW to feel feelings & let them flow – a necessary skill in out new bodies! Don’t dump on others – just go & let it out somewhere appropriately.

Waking or wakefulness at night – often with repeated or reflected number sequences showing on the clock. Note the numbers showing on the clock…. Tune in and ask why you’re awake… there may be information or downloads happening for you. You need to be aware of how energy works for you & how consciousness “contacts” you. Align everything to the highest aspect – the highest good [see article “Alignment & Discernment” on www.expandingrealities.net] & allow the energies to flow into you. You may get information, activations, “downloads”, healings, clearings, special dispensations etc – you need to become conscious of the process. When you are done, you will sleep fine!

Numbers – on car number plates, clocks, tickets, addresses etc...  repetitions like 11.11 or 1.11 or 3.33 or sequences like 2.32 or 6.36  are telling you to pay attention – something is happening for you!

Short term memory loss…. Enough said! Lol
It has to do with the rising vibration & the letting go of stuff that’s not apparently immediately relevant as we focus more on new skills activating. Just go with the flow…

It also "makes you" come more into the moment. The less you are "present" the more you will forget.
It will improve once you get used to the higher vibration & are no longer "stunned" by it.

Helpful HInts
 

• Get regular gentle exercise & eat well. Our bodies need to be fit and healthy for this transformation! Honour it – the body is your gateway to the next level. And remember you chose this path, so honour the process and experience of being an evolving human being. Treat yourself at least as well as you treat others!
   

• Also worth mentioning is an increase in “interference” from elements beyond the veils in the close realms that don’t want us to continue on this evolutionary path [Some are calling it "the opposition"]. Like many on the planet, in bodies, there are conscious energies & entities [some past human] that don’t want us to resolve or move beyond the polarity. They have a vested interest in the status quo. The near realms aren’t much different to these – lots of conflict & division etc that is being resolved there as here, with the same apparent extremes showing up. They can't "hook in" unless you have a hook.... again, take responsibility and clear your stuff!
  Their methods include distraction, the transmission of thoughts [telepathically] that are non-beneficial and confusing & seem like one's own. The most effective is thoughts of doubt…. From “am I kidding myself; am I really on track; is this all illusion”; "what's the point?", "It's all fucked beyond help!" to sowing of indecision – the creation of entrophy & feelings of hopelessness," etc, Don't take it on - clear it by your intent & alignment & go do something FUN

Dreams - You may be experiencing lots of deep sleep states with no dreams if you are working "out there" a lot.
Lately we have been dreaming a lot more - clearing our emotional & mental bodies of all the old stuff that's still left - making space for the new reality. If you've already done a lot of the emotional & mental clearing, your body is really clearing out now. We are not spending as much time at night "out there", doing the work for the whole planet & the collective - we are working in our bodies for the next phase - our bodies are the conduit for the energies of the manifestation of Paradise Earth.
Use your dreams to consciously clear your stuff, and fast track your clear manifestations. 
Align your dream world with your highest good and desired future manifestations before you go to sleep. 
Ask that you dream into reality only that which is aligned with your Highest Good and clear desires.
Ask that everything that's not so aligned, and is now ready to be expressed in your dreams, then manifest to teach you more, be cleared and dissolved without having to come into "this reality" experience. 
[You can use GateWay of Light Discs to energetically support this intent.]

Vertical thinking & dreaming: You may become aware as you work in the energy that you are doing many things at once in a way that is new. Your experience is becoming multi layered and much more complex as you are now aware of moving energy in may ways at one. We used to attend to one thing at a time - now you might be clearing an entity, bringing in a light body & healing a density in the body, all unrelated, at the one time.

Dreams and thinking used to be linear - we worked sequentially & thought & dreamed that way too. Now you can think a number of unrelated thoughts at the same time. You will be talking about one thing, remembering another, and have two more trains of thought going at the same time which you would also like to communicate... unfortunately you only have one mouth. So we will probably become more adept at transferring layers of information with light language or telepathetically.

Dreams are also "going vertical". You can wake up being aware that you were having 3 or more separate dreams at the same time. It feels like dreams are "stacked" in layers or levels - we are dreaming  multidimensionally instead of linearly or sequentially. When you try to use words to "pin down" the top dream the others "disappear" - they are lost in the linear thought process. The trick here seems to be to open consciously to all the information and assimilate it  energetically. To simply "know" it all at once, give yourself a few moments to do that then see what you can anchor i your memory. Bits will drift back later.

Blue Light Experiences - Blue is the colour we are working with  since May 2004 - and it gets deeper in colour all the time] - it carries new energy information and codes. It's the blue of Sirius connecting to  Orion. You may be seeing it in meditation, being aware of it, connecting to it, being bathed in it etc. Enjoy! :-) 

Note: Late 2007 - Palest Opalescent blue is around now.

[Footnote 2006  -  there's lots of GOLD around - GO GOLD!!!!! See Connecting In.]

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Here are more sites with extensive "symptoms" lists....

What's Up On Planet Earth? - Karen Bishop also does a great newsletter...

Points of Power - I love this - Allen Stacker is pragmatic, humorous, down to earth & fluff free. Great stuff! This whole site is worth exploring...

Living Spirit Foundation - leans to much to a religious in interpretation for my taste, but a good list. 
The ascension process is also a very galactic one in my experience - and the Christ Consciousness energy is also an expression of that. Archangels & Ascended Masters etc are all expressions and experiences of energy, consciousness and archetypes rather than of real "personalities" as we think of them. 

Also Google search and sees what else you can find!

If anyone has anything else to offer, please email me & I'll include them here.

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