New Energy Assimilation "Symptoms"

There are many recorded symptoms of ascension, and these do vary according to where we are on the ladder. Rather than to completely remake the wheel I am offering some information here, along with links to some sites with extensive lists. As we are evolving in the process, some things are changing. No list will ever be complete, or stay up to date. With that in mind I offer the following updates to the information offered through the links.

[May 2009]

Our bodies are still feeling the stress of the changes, although many of the symptoms have passed… we are in a new rebuilding phase.

• If you’re still feeling food cravings, that you don’t know what to eat, or are having aches and pains, find a heavy duty liquid or powder mineral supplement with lots of MAGNESIUM in it. If you live near the sea you might like to try making ORMUS. [See attachment].
  You can also make it from Sea Salt [also celtic, Himilayan, Dead Sea, desert salt pans...] http://www.quantumbalancing.com/make_ormus.htm
   

• Spirulina is a great help in the physical integration of energy - especially good for "heat rushes".
   

• You might like to check out http://www.kefir.org for a delicious home made alternative to yoghurt...very alkalising
   

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All symptoms are blessings in disguise! Remember - the only thing that lowers your vibration is resistance!

We are practice Being it ALL, Appreciating it ALL, Allowing it ALL, applauding it All… Appreciating the blessing and sacredness of the superficial, the ordinary, the mundane…. We need to consciously apply the template to our life here, now...

We’ve been talking about this change for years… now it’s time to step up and LIVE our knowing... it’s time for full immersion in a new reality … that is the shift! We ARE the shift. It’s about embodying ALL our consciousness – and that’s ALL it’s about. The big ALL is the small all & it’s not just about Knowing it: it’s about Being it ALL in the body… we’re in the space now between the mind and the body [on the verandah, so to speak… when we can fully BE it ALL and embody It All, we will be fully on the "other side"…..

be kind to your body as it adapts to the changes - as it upgrades.

[See The Group at Beacons of Light website, channellings for December 2010 & Jan 2011]

Heat rushes [feels like menopause, but is not - everyone's getting them!]
This is the result of bringing more energy into our hearts than we can comfortably assimilate, and the heart chakra opening. Try a teaspoon of spirulina a day in a glass of juice. I like it in pink grapefriut - delicious!

Heart Palpitations, shortness of breath are common. It will pass. Just relax and ask to be willing release anything that is not allowing flow.

So is "Buddah Belly"! We are alternating between fairly normal and terribly bloated. As above....

Vertigo is also becoming common as we move between realities.

“Burning up”, “hot flashes”, ‘heat rushes” – have been affecting everyone: young, old, women, men…. Try spirulina [powder in juice] I find it fantastic – alkalise your diet - do more emotional clearing. Get more gentle exercise. We are “taking in” more energy than we can always process physically; and the heart centre needs to open more….

 Desires for particular foods – listen to your body & eat what it wants! These are not cravings – they are your body wanting specific nutrition & it will change from week to week. Chocolate is one of them – it too will pass! So is cheese, green things, fruit juice, carrot juice, eggs, less meat, salt [try Himalayan], yoghurt, prawns, fish - the list goes on. It’s all healthy stuff. “Superfoods” may also appeal big time – like spirulina, chlorella, maca root, probiotics, etc . You may feel to eat organic. Alkalise your diet… look it up on Google…. Add alkalizing foods & omit most of the acidic ones. Keep in what you really want to eat – not “crave” – “desire at this time…”

Waking up in the morning feeling very stiff & “old” in body. Stuff is coming up & clearing out of the body. See above. [You may also need a new mattress! lol]

“Flu like symptoms” – general aches & pains – tiredness – headaches – diarrhoea: ditto, as above – is physical detox – as above.

Weak spells & "exhaustion" – you feel the absolute need to lie down &/or sleep for 20 minutes – you are “downloading” new codes & information… let it happen. If you fight it resist it & refuse to sleep then, it either gets worse or you’ll shut down to the higher vibrations. Just mandate that it happen when you have time… it tends to happen when you’re doing menial things or driving long distances on country roads – pull over & take a nap! The sleeping keeps us from “overloading”.
It is normal when assimilating big energy changes that you feel very tired. You may want to do nothing but sleep for days, then it will pass. Allow yourself to rest as much as possible, & enjoy the "nap time"!

All physical, emotional, or mental discomfort: ask yourself what are you resisting? Bless & release it. See attached “Releasing Resistance”

Emotional wobbles & “outbursts”: old stuff is coming up & releasing from your emotional body. Go with the flow – just don’t get into the story – bless the feelings and let them run the energy out. The less you get attached to it the easier it shifts – and it’s teaching you HOW to feel feelings & let them flow – a necessary skill in out new bodies! Don’t dump on others – just go & let it out somewhere appropriately.

Waking or wakefulness at night – often with repeated or reflected number sequences showing on the clock. Note the numbers showing on the clock…. Tune in and ask why you’re awake… there may be information or downloads happening for you. You need to be aware of how energy works for you & how consciousness “contacts” you. Align everything to the highest aspect – the highest good [see article “Alignment & Discernment” on www.expandingrealities.net] & allow the energies to flow into you. You may get information, activations, “downloads”, healings, clearings, special dispensations etc – you need to become conscious of the process. When you are done, you will sleep fine!

Numbers – on car number plates, clocks, tickets, addresses etc...  repetitions like 11.11 or 1.11 or 3.33 or sequences like 2.32 or 6.36  are telling you to pay attention – something is happening for you!

Short term memory loss…. Enough said! Lol
It has to do with the rising vibration & the letting go of stuff that’s not apparently immediately relevant as we focus more on new skills activating. Just go with the flow…

It also "makes" you come more into the moment. The less you are "present" the more you will forget.
It will improve once you get used to the higher vibration & are no longer "stunned" by it.

Helpful HInts
 

• Get regular gentle exercise & eat well. Our bodies need to be fit and healthy for this transformation! Honour it – the body is your gateway to the next level. And remember you chose this path, so honour the process and experience of being an evolving human being. Treat yourself at least as well as you treat others!
   

• Also worth mentioning is an increase in “interference” from elements beyond the veils in the close realms that don’t want us to continue on this evolutionary path [Some are calling it "the opposition"]. Like many on the planet, in bodies, there are conscious energies & entities [some past human] that don’t want us to resolve or move beyond the polarity. They have a vested interest in the status quo. The near realms aren’t much different to these – lots of conflict & division etc that is being resolved there as here, with the same apparent extremes showing up. They can't "hook in" unless you have a hook.... again, take responsibility and clear your stuff!
  Their methods include distraction, the transmission of thoughts [telepathically] that are non-beneficial and confusing & seem like one's own. The most effective is thoughts of doubt…. From “am I kidding myself; am I really on track; is this all illusion”; "what's the point?", "It's all fucked beyond help!" to sowing of indecision – the creation of entrophy & feelings of hopelessness," etc, Don't take it on - clear it by your intent & alignment & go do something FUN

Dreams - You may be experiencing lots of deep sleep states with no dreams if you are working "out there" a lot.
Lately we have been dreaming a lot more - clearing our emotional & mental bodies of all the old stuff that's still left - making space for the new reality. If you've already done a lot of the emotional & mental clearing, your body is really clearing out now. We are not spending as much time at night "out there", doing the work for the whole planet & the collective - we are working in our bodies for the next phase - our bodies are the conduit for the energies of the manifestation of Paradise Earth.
Use your dreams to consciously clear your stuff, and fast track your clear manifestations. 
Align your dream world with your highest good and desired future manifestations before you go to sleep. 
Ask that you dream into reality only that which is aligned with your Highest Good and clear desires.
Ask that everything that's not so aligned, and is now ready to be expressed in your dreams, then manifest to teach you more, be cleared and dissolved without having to come into "this reality" experience. 
[You can use GateWay of Light Discs to energetically support this intent.]

Vertical thinking & dreaming: You may become aware as you work in the energy that you are doing many things at once in a way that is new. Your experience is becoming multi layered and much more complex as you are now aware of moving energy in may ways at one. We used to attend to one thing at a time - now you might be clearing an entity, bringing in a light body & healing a density in the body, all unrelated, at the one time.

Dreams and thinking used to be linear - we worked sequentially & thought & dreamed that way too. Now you can think a number of unrelated thoughts at the same time. You will be talking about one thing, remembering another, and have two more trains of thought going at the same time which you would also like to communicate... unfortunately you only have one mouth. So we will probably become more adept at transferring layers of information with light language or telepathetically.

Dreams are also "going vertical". You can wake up being aware that you were having 3 or more separate dreams at the same time. It feels like dreams are "stacked" in layers or levels - we are dreaming  multidimensionally instead of linearly or sequentially. When you try to use words to "pin down" the top dream the others "disappear" - they are lost in the linear thought process. The trick here seems to be to open consciously to all the information and assimilate it  energetically. To simply "know" it all at once, give yourself a few moments to do that then see what you can anchor i your memory. Bits will drift back later.

Blue Light Experiences - Blue is the colour we are working with  since May 2004 - and it gets deeper in colour all the time] - it carries new energy information and codes. It's the blue of Sirius connecting to  Orion. You may be seeing it in meditation, being aware of it, connecting to it, being bathed in it etc. Enjoy! :-) 

Note: Late 2007 - Palest Opalescent blue is around now.

[Footnote 2006  -  there's lots of GOLD around - GO GOLD!!!!! See Connecting In.]

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     Energy Symptoms

You may be feeling the effects of the big "step ups" we have made recently – we are in a NEW place – we are all either about to, in the process of, or have just stepped through a door to freedom. We are downsizing, letting go, selling off, de-cluttering, simplifying. Moving on… we feel the need to travel light and in readiness…

You can do it hard or do it easy…. You already chose to do this….

Find the space in your heart where you know it’s meant to be easy; can be easy… is easy: where you know it’s all taken care of already. There is nothing for you to do but to be clear about what you really want & trust in it’s unfolding. Let go! Use the same techniques you use to always get a parking space.

With this new opening we are also “healing” as never before. Up to now we’ve been debugging, clearing, opening, receiving, mending,  aligning, fixing, shifting, re-arranging, transmuting, deconstructing, reprogramming, reconstructing… we’ve called it “healing”, but it hasn’t been really. It’s been a peace meal & stop gap slow process of learning to let go & feel better… of understanding that we are where we are & nothing is “broken”. Nothing needed “healing” – it wasn’t “broken”.

Suddenly we find ourselves in a place where real healing is being offered. I know no other word for this that is now “happening” as we who work as “healers”, as transmuters of energy, engage with those who come to us asking to move to the next level. This wondrous stuff indeed!

It is the return of that which was lost; the mending of that which was broken; the repair of that which was rent; and more…

It is the gifting of all that was not, of all that was lacking; of all that was never known and unreceived… it is the bringing of true wholeness so that we can now fully move into this New Place of Freedom.

It is like an overlay of completion, a “restoration” into the new, a newness in the new that is created as an enhancement to overlay & correct the existential damage inherent in us as a result of the experience of being human; the experience that was necessary in bringing us to here. All that is not yet done is complete. We are as if there never was anything lacking... redeemed, evoked, evolved ... there is not a word that I know for this.

This all feels amazing and very different from what has gone before. That which is truly needed is now given to enable each one of us to truly step clear into the place from where we can fully begin to learn to be in this new place, and to use the tools that we now have to create the world we want.

It doesn’t mean that you become perfectly clear overnight … it does mean that you are made ready for the new. It is still necessary for you to clear your physical, mental, emotional fields of what no longer serves you. This life experience is still you’re responsibility… more now than ever… use the tools that are offered you and find support around you.

Many of the symptoms of the shift are really tools we have not recognised & have overlooked and tried to ignore, to throw away, to overcome, to get passed. Your “inability to think”, your mindlessness, your forgetfulness are tools to teach you to move fully into the NOW moment. They are telling you what is important & what is not. They are teaching you where to find the place where “it’s all taken care of already; where it’s all good”. It teaches you to use your intuition, not your memory. To feel before you think. To use your feelings as a barometer for your wellbeing.

Your food cravings are feeding your changing body appropriately. Your Buddha belly and hot flashes are telling you that you are bringing in more energy than you can process & to let go more.

Your sleeplessness is calling for more awareness of who you are & how you feel & asking you to “tune in” to higher information that’s coming in. Your exhaustion is saying “STOP!” and connect in.

The skills you use to find a park or to locate an item you are looking for are the keys to manifestation … they are the tools you need to come into alignment what you want…

It's not about creating anything: it's about appreciating it into existence

Here are more sites with extensive "symptoms" lists....

What's Up On Planet Earth? - Karen Bishop also does a great newsletter...

Points of Power - I love this - Allen Stacker is pragmatic, humorous, down to earth & fluff free. Great stuff! This whole site is worth exploring...

Living Spirit Foundation - leans to much to a religious in interpretation for my taste, but a good list. 
The ascension process is also a very galactic one in my experience - and the Christ Consciousness energy is also an expression of that. Archangels & Ascended Masters etc are all expressions and experiences of energy, consciousness and archetypes rather than of real "personalities" as we think of them. 

Also Google search and sees what else you can find!

If anyone has anything else to offer, please email me & I'll include them here.

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